LEGGTALK

Welcome to Legg Talk-- Lessons of Empowerment for achieving Goals and Greatness
Created by: Donna R. Walton, Ed.D.
I was inspired to create this BLOG after meeting three young men who fought in Iraq and, as a result, lost their limbs. Each young man, who I imagined were not over 25 years old, wore artificial leg(s). We exchanged our anecdotal stories about living our lives as amputees. But during our conversation, they shared with me that they were not connected to other amputees; that they were not familiar with what was going on in the civilian world in terms of folks with missing leg(s). Naturally, I thought that this would be my calling, so I shared my phone number with these young men so that I could be a support to them, especially when it comes down to talking about artificial legs.
So, this BLOG was created for the purpose of serving as a forum for amputees who want to talk about their prosthesis and what life is like living with no leg(s). So whether you are an Above-the-Knee amputee(AK), Below-the-Knee amputee(BK), or Double Ak, or Double BK, I am starting this Blog for us to engage in Legg Talk. I am aware that as amputees we do not generally chat about our leg issues with just anyone, so I hope you will feel free to talk about your leg issues with me.
Finally, I have invited my prosthetist to join us later to talk with you and answer questions and address any concerns that you may have about your artificial leg(s). In the meantime, I want to serve as resource for you, especially for those young men and women who have returned home from Iraq and Afghanistan with missing leg(s). I am qualified to work with folks with disabilities. I apologize in advance if you do not think of yourself as a person with a disability. It is certainly not my intent to label you. We can more talk about this later. I hold a doctoral degree in counseling with a specialization in rehabilitation. I am also a certified cognitive behavioral therapist,life coach and motivational speaker!
Having one leg has not stopped me from achieving my professional and personal goals. And I believe it is my calling to work with others who are challenged by adversity. I want help others achieve greatness in spite of their challenges, whatever they may be. Now, before I close, I would like to share that I was fitted with a new artificial leg. What an experience! You see, I had this expectation that I was going to be able wear a high tech leg, one that would allow me to have a smooth, normal gait. I really believed that I would not walk with a limp nor with the aid of a cane. I am sure my prosthetists knew I may not realize this dream, but they dare not tell me. This is not their goal. As you may already know, a prosthestist's goal is to give you hope and to restore your life to normalcy.
My journey towards reaching normalcy--walking without a limp-- began 30 years ago when my left leg was amputated above-the-knee. I was 18 years old, and I could never imagine leaving the house without my artificial leg. Just the mere image of my pant leg flipped under my waist band like a young man who we affectionately called One-Legged Steve and who was my first encounter with an amputee when I attended junior high school, made me feel very, very uncomfortable.
So, you may imagine that I was very anxious when I was fitted with my 4Bar pneumatic knee, the knee unit of choice for the transfemoral amputee. I was really expecting this leg to allow me to walk without a limp. Moreover, I really wanted to be fitted with a C-Leg, but it was not an option because my insurance does not pay for it, and I was not prepared financially to afford one. You know high tech legs can cost over 32K? Thus, I have settled for a DAW knee. But I have retained my old prosthesis which has a quad socket and pelvic band. On the other hand, my new leg has a single axis foot with toes! Now, I have to admit having toes is pretty cool. Can't wait to paint them! Oh, by the way, if you are a female with a very short residual limb and your prosthesis uses a DAW knee, I would like to hear from you.
Thirty years ago, it was my expectation to walk without a limp, but now I am just content to be able to walk. Over the years, I worked so hard to build self-esteem and confidence. And I almost risked loosing it when I decided to have the expectation to walk normal. My gimpy gait is mine and it is very normal. Yet, I am both fascinated and disturbed by strangers who quiz me about the way I walk. Are you questioned by strangers about how you walk?
Can you please answer this: why should folks with two legs be concerned about how folks with artificial limbs walk? Why should folks with artificial limbs care about what others think about their gait? Walking is the point, isn't it? Well, what I think I have learned from walking with a limp is that when we strive to make others comfortable we sometimes lose our focus on what really makes us comfortable. And, in the end, we learn that normalcy is a state of mind not a state of reality. How are you walking these days?
Let's talk!

10 Comments:
This is great, stay positive!
Hi Donna,
I became an amputee (above knee) last July due to cancer. I've just started a blog about my experiences too! You can have a look at www.sallyyoung.blogspot.com
Like you, my aim is to walk without a limp, but I'm a long way off this (although I still feel it's early days). I still walk with a stick at the moment so I think strangers mostly think I've temporarily hurt my leg. I do get asked questions quite a lot, which is difficult to deal with. But I try to feel proud of how far I've come and just keep telling myself I'm lucky to be walking at all. I think we shouldn't be ashamed of our awkward gaits, like you say!
My sister called me today to tell me to watch your appearance on CN8. I have no contact with any amputees except at therapy, and I only see them there. My goal is to walk with minimal assistance, a limp is not important to me. I was 60 yrs old when I lost my leg. I felt like I was coming down with a cold on a Thursday in Dec '04. Exactly 1 week later my left leg was amputated with the permission of my family. I had been unconscious since shortly after being admitted to the ER 4 days earlier. I spent 11 months in several hospitals before going home unable to even sit up by myself. My grown son had moved in with me a few years earlier due to his permanent disability and he had to do everything for me. My amputation was due to a flesh eating disease, the origin of which was unknown. To make a long story not so long, I still cannot walk long distances, I must use a walker, and walking is very difficult. I am in therapy but can only afford to go for 1 hr 1 day a week at this time.
I guess I've rambled on enough. Thanks for creating a forum for me to air my frustrations. This is the first time I have ever even looked at a blog, let alone written on one, so I hope what I've written is ok.
Donna Z,
You bet it is ok!
I am very pleased that you were able to capture my appearance on CN8. I know that there are not many forums where, amputees in general, and female amputees in particular, may express their feelings and concerns around their limb loss. Please feel free to use this blog as a means to express your thoughts, concerns, truimphs, etc. with us. All of our stories help to contribute to the growth and development of others.
All the Best to you,
Donna W.
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This post has been removed by a blog administrator.
Dr. Walton,
I recently heard you speak at the Federally Employed Women's conference in July. I was truly inspired by your journey. I have a teenage friend who is struggling with the challenges of a significant genetic physical disability. I think that she would benefit from hearing you speak. Do you have something else on your schedule in the DC area that members of the public could attend? thanks,
Patty
Hi Donna,
i came across your blog by chance and i have to say i was quite shocked about your candid way of speaking about being an amputee.
I live in South Africa and iam also an AK amputee ,i lost my leg to cancer when i was 8yrs, iam now 25yrs and you discribed everything i have ever felt. I have been pretending for a long time that iam ok with my limp even my family thinks iam ok with my limp but shocking as it sound (to me) i have just admitted to my self that iam not ok with it and have also been habouring a hidden desire to one day walk without a limp ..and possibly wear high heel shoes....
Tell me Donna how does one get used to the stares and questions? i have just skipped going to the gym this morning because my friend cant come with me and i really hate it when i go the the gym alone and people stare at me possibly because they are wondering if i have just hurt my self exercising or what am i doing exercising with an 'injured leg'.
Do you perhaps know of amputee specific exercises to maintain or loss weight? I guess i have also rambled on enough its just that its great to have a forum were i can ask questions and make comments about being an amputee without having people feel sorry for me.
Judy,
I am so happy you found my site. Having your response validates that there women all over the world are coping with their lives as amputees. Indeed, we share the same sentiments. Living with one leg is certainly a life altering experience. You see, as we get older, we have to adjust to our selves in newer ways as when were young. For example, our bodies are changing and thus so will the wear of our prosthesis. We have to be on top of so much all the time because any slight change affects our gait. I know for me, my limp is different than when it was when I younger and weighed less. I am by far overweight now, but I tell that the weight I have gained does make a difference. Ergo the issue of exercise.
I find that jumping rope, and palates works for me. Eating less too always works. But these are my struggles so I am not one to give the best advice here. I will say that if you can swim--Do it! I stay away form fitness centers for the reasons you mentioned. But if you can locate a place for women only I think this spaces are bit more welcoming. Otherwise, I say commit to doing own program in the comfort of your home such as dancing, sit-ups and weight resistance.
Where in South Africa do you live?
I love to talk more with you. Please continue to blog here!
Be well and continue to thrive..One-legged women ROCK :)
Donna
www.leggtalk.com
Hello Sally, DonnaZ, PKG, and Judy,
How is everyone? I like to hear from you. I have posted a new blog and would love to do some LEGG Talking with you. I have made some changes in my life and would love to share with you. PKG, please check out my website for my upcoming scheduled appearances, and do I hope your teenage friend is coming along well. I spoke recently at US Dept. of Treasury. I always pray that I inspire and motivate others to live their life as if no one is watching!
I Know you are!
Continue to thrive.
Donna
Donna
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